HEALTH, FITNESS & YOGA

Jade Alexis is deeply  passionate about health, fitness & yoga, she has an innate desire to help individuals transform their bodies and enhance their lives.

Jade Alexis is a leading Instructor &  fitness trainer based in New York City. Jade's passion for health, fitness & yoga, along with her extensive experience makes her  highly sought-after.  She has worked with several television personalities and athletes, including:  Brandy Norwood, Brooklyn Decker, Jennifer Garner, Alicia Keys, Steven Lang and Jordin Sparks. Over the years, Jade has built a reputation for safely & effectively pushing her clients to new heights.  Her charismatic personality and ability to relate with people helps motivate her clients.

Jade is an avid "yogi", in addition to 1-1 yoga instruction, she teaches several classes throughout the week and maintains a daily yoga practice. Jade creatively incorporates  flexibility training and yoga into her clients training sessions.   In general, Jade is an advocate of functional movement training, primarily using body weight for resistance as well as general sports conditioning and boxing instruction.  

 

Jade is on the Fitness Magazine Advisory Board and has been published in WebMD, Shape, Marie Claire, as well as several online publications. You may have seen Jade Alexis on Dr. Oz, Exercise TV, Good Morning America, The CBS Early Show, and NY1. 
 
Jade’s athletic prowess began early, beginning with ballet as a toddler to high school basketball and competitive tennis in Canada.  She then played  Division 1 basketball at Duquesne University, where she completed her MBA.  An interest in boxing led Jade to train as an unattached fighter for three years, competing in the NYC Golden Gloves.
 

"The best way to find yourself is to lose yourself in the service to others."   - Mahtma Gandhi